When you are on the massage table, I will customize your bodywork session to suit your unique needs, while bringing awareness, space and healing to what is discovered to be causing tension. Here's just a few of the tools I have and a summary of how I will use them for your benefit:
Myo-fascial release
Reflexology
Craniosacral
Shamanic Arts
Chakra Opening
Emotional Expression
Prices
Myo-fascial release
- I use this modality to open the areas that have become shortened, hard to stretch and glued together, releasing your body from the binding nature that muscles and fascia often take on when we get into chronic-use patterns.
- Address the tightness from the repetitive stress put on your body due to working out, using the computer, compromised posture, stress and anything life throws at you. This modality is sure to enhance your physical, emotional and mental effectiveness and create a greater experience of ease for you to enjoy.
Reflexology
- The feet hold tension that relates to your whole body. In treating the feet, tension and energy will release throughout your being, whether it be physical, emotional or mental. It is a great way to begin a session to relax the whole body.
Craniosacral
- CST is a healing art that works with the energies that create and maintain health in the human body. It supports nervous system regulation and allows the resolution of conditions resulting from stress and trauma. I use an informed, gentle, non-invasive touch to engage with the body's natural healing capability to balance and harmonize it's systems.
Shamanic Arts
- I use Shamanic Arts for you to move stuck energy, help you to align with your spirit and connect with yourself.
Chakra Opening
- I notice Chakras that wish to be opened and flow effortlessly. I help to tune into the energy that is wanting to move and support the client with connecting to it.
Emotional Expression
- We need to express ourselves fully to truly enjoy ourselves!!! This is something that we don't necessarily see in our society and if we do it's usually projected at someone which almost always creates mutual harm. In Sacred Space you may wish to express something that was not previously safe to express. It is one of the most effective and enlivening ways to release repressed emotions that will inevitably come out... and usually at the worst times! Letting something out that arises during our session will support you in raising your capacity for feeling and managing your emotions in your daily life.
Prices
- $100 per hour